Menopause brings significant changes in a woman’s body. On average, the onset of menopause is 51 years, lasting between two to five years and even ten years. This stage of life can disturb women both physically and psychologically. However, the good news is that it is only temporary. And there are many ways to support and ease menopause symptoms—thereby making this transition smooth.
The two of the increasingly popular ways to ease the symptoms of menopause are:
- Herbal Medicine
- Acupuncture
Let’s take a look ...
Continue Reading →MAR









