What Is Dry Needling?

Dry needling is a therapeutic technique that uses very fine, sterile, single-use acupuncture needles to release tight muscles, improve circulation, and reduce pain. It’s called “dry” because no substances are injected into the body — the needle alone creates a therapeutic effect.

While dry needling is often associated with physical therapy, when performed by a licensed acupuncturist, it’s integrated into a holistic understanding of the body’s energy systems and musculoskeletal health, offering both immediate pain relief and long-term functional improvement.

 

How Does Dry Needling Work?

Dry needling targets myofascial trigger points — sensitive, tight knots in muscle tissue that can cause localized and referred pain, limit range of motion, and contribute to chronic discomfort. When the needle is inserted into these trigger points:

  • It stimulates the muscle to contract and release
  • Increases blood flow to the area
  • Decreases inflammation
  • Restores normal nerve and muscle function

This helps alleviate pain and improve mobility in a natural, drug-free way.

 

Dry Needling vs. Acupuncture: What’s the Difference?

Though the technique uses the same type of needles, the intention and diagnostic approach differ:

  • Dry needling specifically addresses muscular pain and dysfunction by releasing trigger points.
  • Acupuncture is rooted in Traditional Chinese Medicine, using specific meridian points to balance the body’s Qi (energy), treat a wide range of internal conditions, and promote whole-body wellness.

As a licensed acupuncturist, I integrate dry needling within a broader, holistic treatment plan — considering not only muscle tension, but also the underlying patterns that contribute to chronic pain and imbalance.

 

Conditions That May Benefit from Dry Needling

  • Pelvic Floor dysfunction
    • Pain for both males and females.
  • Neck, shoulder, and back pain
  • Sciatica and hip pain
  • Headaches and migraines
  • Tendonitis and repetitive strain injuries
  • Sports injuries and postural tension
  • Jaw pain and TMJ dysfunction
  • Plantar fasciitis

Is Dry Needling Safe?

When performed by a properly trained, licensed acupuncturist, dry needling is a safe and effective treatment. The needles used are very fine, sterile, and single-use, and most patients report little to no discomfort during the treatment. Some soreness or a mild muscle ache can occur afterward — similar to the sensation after a good workout — and usually resolves within 24–48 hours.

 

Why Choose a Licensed Acupuncturist for Dry Needling?

Many healthcare providers now offer dry needling, but licensed acupuncturists undergo extensive training in needling techniques, anatomy, and holistic care. This allows us to not only relieve your immediate muscular pain but also address the underlying imbalances contributing to your symptoms.

At my clinic, dry needling is often combined with:

to support your recovery, restore balance, and prevent future injury.

 

Book a Consultation

If you’re experiencing muscle pain, tension, or injury — or if you’ve tried other treatments without lasting relief — dry needling may be an excellent option for you.

Contact US today to schedule an appointment or learn more about how this technique can be integrated into your care plan.